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Monthly Archives: February 2014

The Best Possible Treatment For Scars

The Best Possible Treatment For Scars

Skin is comparable to a fine piece of clothing protecting valuable assets. Just a small tear can cause a huge difference in the appearance. Any form of injury, burn, trauma or surgery will cause a scar on the skin. A scar is not a big deal if it is very small or in a concealed location. When a scar is ...

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Herbs and Spices for Diabetes

Herbs and Spices for Diabetes

Herbs and spices have played a major role in our daily food preparation. Based on the hunter-gatherer lifestyle many herbs have attained the status of medicines. Traditional medicines, folk medicines, and even modern pharmacology, base their healing success on the powers of nature’s plants. Today, many natural medicine modalities use herbal and plant therapies. Plant-based therapies that have been shown ...

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Best 45 Health Tips Ever

45 best health tips ever

We’ve done the legwork for you and here they are: the 45 best health tips. Make that 46 – taking the time to read this tops the list. 1. Copy your kitty: Learn to do stretching exercises when you wake up. It boosts circulation and digestion, and eases back pain. 2. Don’t skip breakfast. Studies show that eating a proper breakfast is ...

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Feed Your Hair

Foods for Healthy Hair

Better-looking hair can start at your next meal. “Just like every other part of your body, the cells and processes that support strong, vibrant hair depend on a balanced diet,” says New York nutritionist Lisa Drayer, MA, RD, author of The Beauty Diet. Kale & Spinach Spinach and Kale are incredibly nutritious and beneficial veggies to add to your regular ...

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