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Author Archives: Shahidul Islam

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7 Foods That Fight Fat

7 Foods That Fight Fat

1. Leafy Greens: Spinach, spring mix, mustard greens, and other dark leafy greens are good sources of fiber and powerhouses of nutrition. Research demonstrates that their high concentration of vitamins and antioxidants helps prevent hunger while protecting you from heart disease, cancer, cataracts, and memory loss. 2. Beans and Legumes: Legumes are the best source of fiber of any foods. ...

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“Anti-Aging” Medicine

Anti-Aging” Medicine

What is “Anti-Aging” Medicine? Growing evidence shows that the human life can be extended beyond the norm such as the example of some Japanese Okinawans living up to 120 years of age.  But how can we accomplish this in all country?  By focusing on early detection, prevention and reversal of chronic age-related diseases and conditions, anti-aging remedies can result in ...

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10 Tips for Men’s Sexual Health

10 Tips for Men’s Sexual Health

Eat a healthy diet – Many men are surprised to learn that what they eat can affect their sexual performance, but it does.  By eating healthy foods that are rich in nutrients and low in fats, you will keep your “sexual” system in good working order.  Strive for plenty of fruits and vegetables, lean cuts of meat, whole grains and ...

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The Best Possible Treatment For Scars

The Best Possible Treatment For Scars

Skin is comparable to a fine piece of clothing protecting valuable assets. Just a small tear can cause a huge difference in the appearance. Any form of injury, burn, trauma or surgery will cause a scar on the skin. A scar is not a big deal if it is very small or in a concealed location. When a scar is ...

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